CEFN is proud to introduce to you the “Eating Healthy on a Shoestring Budget” program where you will learn how to prepare delicious and healthy meals on a budget
PLEASE CONTACT US AT cefnphila@gmail.com, (215)-858-4957, OR USE THE BUTTON BELOW FOR MORE INFO
Participants Will Learn and Experience:
Fully Use Government Programs and Resources
With the aid of government supplemental programs such as the Supplemental Nutrition Assistance Program (SNAP), Philabundance, and Share Food Program, you can properly prepare affordable, easy-to-make, healthy meals
Sample Healthy Food in Demonstrations
Sample delicious and healthy meals at a food demonstration at various locations and learn how tasty costless and healthy meals can be
Learn, Prepare, and Make Healthier Choices
Learn various tips on food planning, shopping tips, how to make the most of your money, create your own ingredients, and how to maintain these changes and this lifestyle
Government Supplemental Programs
Philabundance
What Philabundance Boxes Contain:
- Canned and boxed food that mostly don’t need refrigeration
- Canned meats
- Canned fruits/vegetables
- Canned pasta and meals
- And more
Share
What Share Boxes Contain:
- Canned food
- Canned fruits, vegetables, and juices
- Canned dairy products (cheese and milk)
- Canned meat, poultry, fish, and protein products
- Canned grains (cereal and rice)
- Canned pasta
Making Healthy Food Choices Creates a Permanent Lifestyle Change