Eating Healthy on a Shoestring Budget

CEFN is proud to introduce to you the “Eating Healthy on a Shoestring Budget” program where you will learn how to prepare delicious and healthy meals on a budget

fruit salads in plate
CEFN Eating Healthy On a Shoestring Budget Flyer

PLEASE CONTACT US AT cefnphila@gmail.com, (215)-858-4957, OR USE THE BUTTON BELOW FOR MORE INFO

Participants Will Learn and Experience:

man giving juice to a young girl
Photo by RODNAE Productions on Pexels.com

Fully Use Government Programs and Resources

With the aid of government supplemental programs such as the Supplemental Nutrition Assistance Program (SNAP), Philabundance, and Share Food Program, you can properly prepare affordable, easy-to-make, healthy meals

selective focus photography of pasta with tomato and basil
Photo by Lisa Fotios on Pexels.com

Sample Healthy Food in Demonstrations

Sample delicious and healthy meals at a food demonstration at various locations and learn how tasty costless and healthy meals can be

person giving fruit to another
Photo by Erik Scheel on Pexels.com

Learn, Prepare, and Make Healthier Choices

Learn various tips on food planning, shopping tips, how to make the most of your money, create your own ingredients, and how to maintain these changes and this lifestyle

Government Supplemental Programs

SNAP Program Shoestring Page
Philabundance Shoestring Page
Share Food Program Shoestring Page

Philabundance

What Philabundance Boxes Contain:

  • Canned and boxed food that mostly don’t need refrigeration
    • Canned meats
    • Canned fruits/vegetables
    • Canned pasta and meals
    • And more

Share

What Share Boxes Contain:

  • Canned food
    • Canned fruits, vegetables, and juices
    • Canned dairy products (cheese and milk)
    • Canned meat, poultry, fish, and protein products
    • Canned grains (cereal and rice)
    • Canned pasta
Various Fruits and Vegetable Salads

Making Healthy Food Choices Creates a Permanent Lifestyle Change